As more and more anti-aging treatments are flooding the market; the word ‘collagen' is gaining popularity with each passing day. Collagen is an important protein found in the body that provides support and structure to our skin, bones, muscles, ligaments, and tendons.
Collagen production in our bodies declines as we age; hence many people take a collagen product to boost collagen production in their bodies.
There are many benefits of taking collagen products. One of the most significant is the impact on skin health. Collagen is a protein that helps to support skin structure. By taking a supplement, you can improve skin elasticity, hydration, and texture. This can lead to a more youthful appearance and can help with conditions like acne and eczema.
We independently research collagen products, and in this article, we discuss the best collagen products available on the market that promote healthy skin and bone health and encourage natural collagen synthesis in our bodies.
| BioTrust Ageless Multi-Collagen Protein Powder | Supports elasticity and firmness of the skin. |
| Organixx Clean Sourced Collagens | One of the cleanly sourced collagens on this list. |
| Live Conscious Collagen Peptides | Has the backing of a reputed manufacturer. Is gluten-free and non-GMO. |
| VitaPost Collagen Complex | Manufactured in an FDA-registered, hygienic facility. |
| Essential Elements Collagen Peptides | Helps in attaining better skin texture and thicker hair. |
| Vital Proteins Collagen | This product has the backing of Jennifer Aniston, making it one of the most popular supplements on the list. |
| Bubs Naturals Collagen Protein Powder | Contains only natural flavors and no synthetics or additives. |
| Everbella Micelle Liposomal Complete Collagen + | This product is easy to absorb and benefits your body in many ways. |
| Prime Health Daily Collagen | It is a tasty mixture that leaves you fulfilled for hours. |
| Primal Harvest Primal Collagen | This supplement comes with many positive reviews and helps improve skin elasticity. |
| Orgain Collagen Peptides | This supplement is devoid of dairy and soy derivatives. |
| American Natural Super Collagen | Contains Vitamin C and hyaluronic acid that stimulate the body to produce natural collagen. |
| MTN OPS Collagen | Produced by a reputed manufacturer, it is soy and dairy-free and contains more collagen than most other products. |
| MTN OPS Collagen Peptides | With this product, one gets more collagen per serving as compared to other products |
| Marine Collagen | Contains Type I and Type II collagen to promote better hair and skin and overall health |
| JayLab Pro Collagen Complex | It is an unflavored powder that improves not only skin texture but also your gut health. |
| IdealFit IdealLean Collagen Protein | It is the perfect collagen protein product specially designed for women. |
| Prime Greens with Collagen | It mixes collagen with superfoods and green to give you a product that scores high on every parameter. |
| My Obvi Collagen | This supplement comes in various lip-smacking flavors, so you won’t forget to take your proteins daily. |
| Team Keto Collagen | It complements keto and paleo diets, so you don’t need to compromise on your diet to take collagen. |
| Elm & Rye Collagen | It is easy-to-consume collagen that helps make your skin moist and supple. |
| Hair La Vie Foundation Collagen Elixir | This is a hair specialist collagen product that also works on skin and joints. |
| Collagen Select | Apart from collagen, this supplement contains riboflavin, zinc, copper, etc., to give you a complete beauty booster. |
| Dr Kellyann Collagen Protein | This supplement has the backing of a doctor- Dr. Kellyann- and contains peptides that can be absorbed by the body quite easily. |
| Absolute Collagen | It comes in a subtle lemon flavor and is helpful in getting your skin’s lost elasticity back. |
| Revive Collagen | This supplement contains retinol, hydrolyzed keratin, and vitamins for your complete skin and hair health. |
| ATP Science Noway Juicy Collagen | This protein comes in delicious flavors such as grape, pineapple, wild berry, etc. |
| NeoCell Collagen | This supplement is keto-certified and gluten-free and contains Type I and Type II collagen. |
| Ancient Nutrition Multi Collagen | Ancient Nutrition is one of the most reputed brands in the field of dietary supplements. |
| Naked Collagen | This product comes with anti-inflammatory properties to help improve your gut health. |
| Designs for Health Whole Body Collagen | It is a unique supplement that combines collagen from three sources- FORTIGEL, FORTIBONE, and VERISOL. |
| Wholesome Wellness Collagen | It combines bone broth and cartilage from chicken to give you a complete supplement for your hair, skin, and joint health. |
A Look At The Best Collagen Supplements
There are many supplements on the market, but are all those collagen products safe? Do they contain more or less collagen? Are they certified kosher?
In this article, we discuss bovine collagen peptides and other kinds of supplements. We will also try to answer as many questions you have related to the topic.
BioTrust Ageless Multi-Collagen Protein Powder
| Product Overview | |
| Core Ingredients | Hydrolyzed Bovine Collagen Peptides, Hydrolyzed Fish Collagen Peptides, Eggshell Membrane, and others |
| Collagen In Every Serving | 10 grams of collagen per serving |
| Servings Per Container | 20 |
| Price | $34 |
This supplement contains vital proteins and collagen peptides that are instrumental in promoting skin health. That's why BioTrust Ageless Multi-Collagen Protein Powder is one of the best collagen products on the market. It also contains essential vitamins such as Vitamin C.
This supplement comes in powder texture and is quite easy to mix. It is also quite creamy and tastes delicious.
Organixx Clean Sourced Collagens
| Product Overview | |
| Core Ingredients | Five Different Types of Collagen, Vitamin C, Zinc, and others |
| Collagen In Every Serving | 8.5 grams of collagen per serving |
| Servings Per Container | 20 |
| Price | $39.95 |
Organixx is a reputed brand known for manufacturing clean and natural supplements, and Organixx Clean Sourced Collagens is no exception. It comes packed with vitamin C and vital proteins collagen peptides, making it one of the best collagen supplements for skin health.
It is a complete anti-aging formula, and each packet of this supplement costs $39.95.
Live Conscious Collagen Peptides
| Product Overview | |
| Core Ingredients | Types I & III Bovine Collagen, Cystine, Glycine, and others |
| Collagen In Every Serving | 11 grams of collagen per serving |
| Servings Per Container | 41 |
| Price | $34.99 |
Live Conscious Collagen Peptides is a marine collagen supplement, which means it is absorbed better and has anti-inflammatory properties. There are many collagen capsules and supplements available on the market, but most of them don't work. Live Conscious is an effective protein powder that dissolves easily and promotes the growth of hair, nail, and improvement of skin texture.
VitaPost Collagen Complex
| Product Overview | |
| Core Ingredients | Bovine Collagen Peptides, Hydrolyzed Chicken Collagen Peptides, Avian Sternum Collagen Peptides, and others |
| Collagen In Every Serving | 1.5 grams of collagen per serving |
| Servings Per Container | 30 |
| Price | $19.80 |
VitaPost Collagen Complex ensures the consumers get the cleanest, purest, and most organic protein. This collagen supplement also contains hyaluronic acid, which is great for your hair. This is the perfect supplement if you wish to achieve glowing skin and also get rid of your joint pain.
Essential Elements Collagen Peptides
| Product Overview | |
| Core Ingredients | Bovine Type I Collagen, Alanine, Arginine, and others |
| Collagen In Every Serving | NA |
| Servings Per Container | 41 |
| Price | $29.99 |
Essential Elements is one of the best collagen supplements that is sourced from grass-fed and pasture-raised cattle to ensure that the consumers get the purest form of protein. It is also sugar-free and gluten-free. It promotes hair growth and elasticity of the skin. If you want to retain your skin's health and also want healthy hair, this is the perfect supplement for you.
Vital Proteins Collagen
| Product Overview | |
| Core Ingredients | Bovine hide collagen peptides, hyaluronic acid (sodium hyaluronate), vitamin C (ascorbic acid) |
| Collagen In Every Serving | 20 grams of collagen per serving |
| Servings Per Container | 14 |
| Price | $27 |
This supplement is one of the most reputed collagen supplements available on the market. It comes packed with essential vitamins and other natural and potent anti-aging ingredients that are instrumental in giving you glowing skin.
A healthy dose of this supplement will keep your skin supple and also gives you healthy hair. Despite being a powerhouse of health and well-being, the Vital Proteins supplement just costs $27, making it a reasonable investment. If you set up a subscription, the price goes as low as $20.25.
Bubs Naturals Collagen Protein Powder
| Product Overview | |
| Core Ingredients | Collagen Peptides, Lysine, Tyrosine, and others |
| Collagen In Every Serving | 20 grams of collagen per serving |
| Servings Per Container | 28 |
| Price | $43 |
Bubs Natural Protein Powder is one of the best collagen powders to enhance skin elasticity. It is derived from eggshell membrane which is a clean and pure source of protein.
It does not contain any banned substances, so even athletes who follow strict dietary restrictions can take it as well. The cost of this supplement is $43, making it one of the more expensive yet best collagen powders available for us.
Everbella Micelle Liposomal Complete Collagen +
| Product Overview | |
| Core Ingredients | Micellized Collagen, Omega 3, Vitamin E, and others |
| Collagen In Every Serving | 1 gram of collagen per serving |
| Servings Per Container | 15 |
| Price | $44.95 |
Everbella Micelle Liposomal is one of the unique collagen supplements available on the market. This complete protein supplement comes in a delectable caramel flavor and helps in improving skin health. And what's better, it also helps you maintain your normal body weight and prevents any kind of weight fluctuations.
Prime Health Daily Collagen
| Product Overview | |
| Core Ingredients | Collagen Complex Blend, Vitamin C, Vitamin B6, and others |
| Collagen In Every Serving | 6.6 grams of collagen per serving |
| Servings Per Container | 30 |
| Price | $69 |
Prime Health Daily is one of the best collagen powders out there. It comes with packed amino acids that are great for your skin health. Besides promoting healthy skin, it also promotes overall health and well-being. It is perfect for people in their 40s, 50s, 60s, and even 70s, as it reduces the effects of aging and gives you youthful and bright skin and good health.
Primal Harvest Primal Collagen
| Product Overview | |
| Core Ingredients | Collagen, Calcium, Arginine, and others |
| Collagen In Every Serving | 10 grams of collagen per serving |
| Servings Per Container | 30 |
| Price | $36.95 |
Primal Harvest Primal Collagen is a great collagen supplementation to attain youthful skin. It is a protein that helps to keep the skin looking firm and young. It is a major component of connective tissues, and it helps to keep the skin renewed by constantly producing new skin cells.
Many people take collagen supplements in order to keep their skin looking its best. Taking collagen peptides such as Primal Harvest can help improve the appearance of the skin by making it look more firm and supple.
Four bottles or four months supply of this supplement costs $69, making it one of the most cost-effective supplements on this list.
Orgain Collagen Peptides
| Product Overview | |
| Core Ingredients | Collagen Peptides, Alanine, Arginine, and others |
| Collagen In Every Serving | 10 grams of collagen per serving |
| Servings Per Container | 45 |
| Price | $29.99 |
Orgain Collagen peptides, unlike most collagen supplements, give you a pure form of marine collagen that is essential for fighting skin aging and giving you a timeless and youthful appearance. Orgain is reputed in the field of collagen supplements, and it even offers a keto version of the same supplement.
American Natural Super Collagen
| Product Overview | |
| Core Ingredients | BPCP, Biotin, Vitamin C, Hyaluronic Acid, and others |
| Collagen In Every Serving | 11 grams of collagen per serving |
| Servings Per Container | 30 |
| Price | $47 |
This is one of the few collagen supplements that are only sold online. It is a source of marine collagen that gives optimum skin hydration for you to gain a youthful appearance.
According to the website, women who have been taking this supplement are enjoying moist, soft, and supple skin. It has also improved sleep and joint pains for some women.
MTN OPS Collagen
| Product Overview | |
| Core Ingredients | Collagen Peptides, Proteins, Calcium, and others |
| Collagen In Every Serving | 10 grams of collagen per serving |
| Servings Per Container | 30 |
| Price | $54.95 |
MTN OPS gives you more grams of collagen per serving, making it one of the best supplements on the list. It comes in the form of protein powder and enhances collagen production in our bodies.
It is gluten, soy, and dairy-free, and unlike cheap sources of protein, it is not made from chicken cartilage.
Each bottle costs $54.95, making it one of the pricier supplements on the list, but it is suitable for those who want more grams of protein per serving.
MTN OPS Collagen Peptides
| Product Overview | |
| Core Ingredients | Collagen Peptides, Calcium, Iron, and others |
| Collagen In Every Serving | 20 grams |
| Servings Per Container | 30 |
| Price | $49.95 |
This supplement is the second MTN OPS product listed here. This product contains 18g of collagens and 20g of protein per serving and can help you achieve healthy hair and skin. It is also sugar-free, hence perfect for those who are watching their diet.
Taking this supplement will drastically improve your skin quality and also helps you feel in the best of health.
Marine Collagen
| Product Overview | |
| Core Ingredients | Collactive Marine Collagen Peptide Complex, Hydrolyzed Collagen, Hydrolyzed Elastin, and others |
| Collagen In Every Serving | 2.1 grams |
| Servings Per Container | 30 |
| Price | $29.99 |
Marine Collagen is a sugar-free collagen peptides powder that also helps you maintain optimal body weight. Unlike most collagen capsules, it gives you more grams of collagen every time you take it. It comes in a protein powder texture, and each bottle costs $59.
Besides improving the texture of your skin, it also improves gut and joint health.
JayLab Pro-Collagen Complex
| Product Overview | |
| Core Ingredients | Type I, II and III Collagen, Vitamin C, Hyaluronic Acid, and others |
| Collagen In Every Serving | 6.5 grams |
| Servings Per Container | 30 |
| Price | $39.95 |
JayLab Pro-Collagen Complex gives you more collagen than most other supplements. It contains vitamin c and hyaluronic acid to give you glowing skin and thicker hair and help reduce fine lines and wrinkles. It also helps in relieving its consumers of joint pain and eases stiffness around muscles and tendons.
IdealFit IdealLean Collagen Protein
| Product Overview | |
| Core Ingredients | Hydrolyzed Bovine Collagen, Vitamin D, Folic Acid, and others |
| Collagen In Every Serving | 20 grams |
| Servings Per Container | 20 |
| Price | $23.99 |
IdealFit IdealLean is one of the perfect collagen supplements for women who want to enjoy an excellent anti-aging experience without burning a hole in their pocket. It combines science with some tried and tested old nutrition tips to give you one of the tastiest formulas on this list. It also helps reverse the harmful effects of sun exposure on your skin.
Prime Greens with Collagen
| Product Overview | |
| Core Ingredients | Spirulina, Chlorella, Pure Bovine Collagen, and others |
| Collagen In Every Serving | 13.33 grams |
| Servings Per Container | 14 |
| Price | $49 |
Prime Greens is one of the unique types of collagen that mix protein powder with superfoods to give you the best of both worlds. It improves thinning hair and helps in skin hydration. It also helps improve skin elasticity and gives your skin a soft, supple, and youthful appearance.
Each bottle costs $49.
My Obvi Collagen
| Product Overview | |
| Core Ingredients | Vitamin C, Vitamin E, Calcium, and others |
| Collagen In Every Serving | 10 grams |
| Servings Per Container | 30 |
| Price | $39.99 |
My Obvi gives you a healthy dose of collagen peptides powder that comes from wild-caught fish. It comes in many exciting flavors and can give you healthier hair and skin and better joint health. It contains many vital vitamins, biotin, magnesium, and iron, to give you a plethora of health benefits.
Team Keto Collagen
| Product Overview | |
| Core Ingredients | Type I & III collagen, |
| Collagen In Every Serving | 10 grams |
| Servings Per Container | 30 |
| Price | $44.99 |
Team Keto Collagen supplement is sourced from grass-fed pasture-raised cows and helps to improve skin elasticity. It also reverses the harmful effects of sun exposure and aids in relieving joint pain.
It comes in different flavors to suit different kinds of taste palates. Each bottle costs $44.99.
Elm & Rye Collagen
| Product Overview | |
| Core Ingredients | Hydrolyzed Collagen, Vitamin C, Vegetable Magnesium Stearate, and others |
| Collagen In Every Serving | 1 grams |
| Servings Per Container | 30 |
| Price | $44.99 |
One of the advertised benefits of the Elm & Rye supplement is that it comes with anti-inflammatory properties and is beneficial for joint support. It is one of the marine collagen peptides and comes in powder texture. It boosts collagen production in our body and contains vital proteins and collagen peptides.
It is a really good-quality supplement and costs $49.99 per bottle.
Hair La Vie Foundation Collagen Elixir
| Product Overview | |
| Core Ingredients | Grass-fed Bovine Type I & III Collagen, Vitamin C, Sodium, Xanthan gum, and others |
| Collagen In Every Serving | 4.58 grams |
| Servings Per Container | 30 |
| Price | $29.99 |
Hair La Vie Foundation Collagen elixir is a unique collagen supplement that is derived from grass-fed pasture-raised cattle. It is beneficial for hair and skin and helps improve their texture. It is priced at $29.99 per bag and comes with a 90-day refund policy, making it one of the best collagen supplements available on the market.
Collagen Select
| Product Overview | |
| Core Ingredients | DracoBelle Nu Moldovan Dragonhead herb extract, Verisol hydrolyzed collagen, Biotin, and others |
| Collagen In Every Serving | 5 grams |
| Servings Per Container | 30 |
| Price | $59 |
Collagen Select is one of the few collagen supplements that not only provide your skin hydration and prevent thinning hair but also relieve you of joint pain. It also helps to reduce the presence of wrinkles and fine lines and aids in replenishing the lost elasticity of your skin and giving you a youthful appearance.
Dr Kellyann Collagen Protein
| Product Overview | |
| Core Ingredients | Collagen Peptides, Sodium, Milk, and others |
| Collagen In Every Serving | 10 grams |
| Servings Per Container | 60 |
| Price | $59 |
Dr Kelyaan Protein gives you a good source of clean bovine collagen that is derived from grass-fed and pasture-raised cattle. It is gluten-free and promotes collagen synthesis in the body. Besides improving collagen production in our bodies, it also helps in controlling blood sugar levels. It helps relieve joint problems and keeps your hair and skin healthy.
Absolute Collagen
| Product Overview | |
| Core Ingredients | Hydrolysed fish collagen, citric acid, orange juice concentrate, and others |
| Collagen In Every Serving | 8 grams |
| Servings Per Container | 14 |
| Price | $32.99 |
Absolute Collagen is perfect for improving the collagen supplementation in your body. It enriches your body with Type III collagen and comes in a liquid form. It is a powerful hydrolyzed collagen and highly concentrated in nature, meaning that only a few drops of this formula will give you a much higher amount of collagen than other supplements.
This supplement enjoys maximum popularity in the United Kingdom, but the company ships it worldwide.
Revive Collagen
| Product Overview | |
| Core Ingredients | Hydrolyzed Marine Collagen, Hyaluronic Acid, Aloe Vera Juice, and others |
| Collagen In Every Serving | 8.5 grams |
| Servings Per Container | 14 |
| Price | $33.99 |
Revive Collagen is a unique multi collagen protein formula that comes with a blend of amino acids. It is a gluten-free protein powder that contains more grams of collagen per formula. It comes in a sachet form, and each packet contains 14 sachets. You need to mix each sachet with water and drink it directly. The recommended dosage is one sachet per month.
A fourteen-day supply of this supplement costs $39.99, during a twenty-eight-day supply.
ATP Science Noway Juicy Collagen
| Product Overview | |
| Core Ingredients | Hydrolysed Bovine Collagen Peptides, Malic Acid, Stevia, and others |
| Collagen In Every Serving | NA |
| Servings Per Container | 51 |
| Price | $53.52 |
This multi collagen protein supplement comes packed with vitamin C and essential amino acids, giving you just the right amount of grams of collagen per serving. It is gluten-free and does not contain any artificial colors or flavors.
The manufacturer of this supplement is an Australia-based company called ATP Science.
NeoCell Collagen
| Product Overview | |
| Core Ingredients | Hydrolysed Bovine Collagen, Wheat, Lactose, and others |
| Collagen In Every Serving | 10 grams |
| Servings Per Container | 15 |
| Price | $21.95 |
NeoCell Collagen is an amazing multi-collagen protein that comes packed with amino acids and gives you ten grams of collagen per serving. This protein powder is also gluten-free; hence it can be enjoyed by those who are allergic to gluten. This concentrated formula helps improve your skin, hair, and joint health. Just consume it after mixing it with your favorite beverage and let it work wonders on your body.
Each bottle costs $23.56, making it one of the more affordable options on this list.
Ancient Nutrition Multi Collagen
| Product Overview | |
| Core Ingredients | Hide Collagen Peptides, Fermented Eggshell Membrane Collagen, Chicken Bone Broth Protein Concentrate, and others |
| Collagen In Every Serving | 20 grams |
| Servings Per Container | 45 |
| Price | $32 |
Ancient Nutrition Multi Collagen powder is a unique formula that contains proteins from four different sources- beef, chicken, eggshell membrane, and fish.
This multi collagen protein packs within itself essential amino acids and the goodness of four different kinds of proteins to help improve your skin texture, hair texture, and joint health. It is also gluten-free, hence it is safe for consumption by those who are allergic to gluten.
Naked Collagen
| Product Overview | |
| Core Ingredients | Bovine Hide Collagen Peptides, Isoleucine, Proline, and others |
| Collagen In Every Serving | 9 grams |
| Servings Per Container | 60 |
| Price | $41.99 |
Naked Collagen is a multi collagen protein that comes packed with vitamin C and essential amino acids. It is gluten-free and helps improve skin elasticity. It comes in a collagen powder form and costs $41.99 per bottle.
It also improves your gut health and gives you anti-aging benefits.
Designs for Health Whole Body Collagen
| Product Overview | |
| Core Ingredients | Collagen Peptides, Sodium, Protein, and others |
| Collagen In Every Serving | 12.5 grams |
| Servings Per Container | 30 |
| Price | $64.73 |
Designs for Health is a collagen powder that comes packed with amino acids and vitamin C. It is also gluten-free and contains 12.5 grams of collagen per serving. It not only improves your skin quality but also benefits your overall health and well-being.
Wholesome Wellness Collagen
| Product Overview | |
| Core Ingredients | Chicken Bone Broth Collagen, Eggshell Membrane Collagen, Hydrolysed Fish Collagen Peptides, and others |
| Collagen In Every Serving | 7.83 grams |
| Servings Per Container | 58 |
| Price | $31 |
Wholesome Wellness Collagen comes packed with vitamin C and vital proteins collagen peptides, making it one of the best collagen supplements for your skin health. It is made from four sources of proteins and comes packed with excellent health benefits.
It is made in the United States of America and costs $34 per bottle.
What Are The Different Types Of Collagen?
Collagens come in three basic forms: gelatin, hydrolyzed collagen, and undenatured collagen. Gelatin is derived from animal sources like cows, pigs, sheep, and chickens. Hydrolyzed collagen comes from fish and other marine animals. And undenatured collagen comes from plants like soybeans, wheat, barley, oats, and alfalfa.
It is also classified under Type I, Type II, Type III, Type V, Type X collagen, and so on. Let's look at the different types of collagen in detail below:
Type I Collagen
This type of collagen is the most abundant form of collagen in our bodies. It makes up more than 90% of all connective tissues in humans. This type of collagen helps keep skin firm and elastic. It is also responsible for maintaining the structure of bones and teeth.
Type II Collagen
Type II collagen is the second most abundant form of collagen. It is found mainly in cartilage, tendons, ligaments, and the lining of joints. It is also present in the vitreous humor (the fluid inside the eye) and in the cornea.
Type III Collagen
Type III collagen is one of the least abundant forms of collagen. It is only found in the dermis, the layer of skin just beneath the epidermis. It provides strength to the skin by holding cells together.
Type IV Collagen
Type IV collagen is a family of collagens that are found in basement membranes. They provide structural support to tissues such as muscles, nerves, and glands. Type IV collagen also plays an essential role in cell signaling and communication.
Type V Collagen
Type V collagen is similar to type IV collagen, except that it is not found in basement membranes. Instead, it is located in the interstitium, which is the space between cells.
Type VI Collagen
Type VI collagen is another member of the fibril-forming group of collagens. It is found in the extracellular matrix of many organs, including the heart, lungs, kidney, liver, and pancreas. It is also found in blood vessels, cartilage, and the periosteum (the covering of the bone).
Type VII Collagen
Type VII collagen is a component of anchoring fibrils. These structures attach epithelial cells to underlying connective tissues. They also play an important role in the formation of hair follicles and nails.
Type VIII Collagen
Type VIII collagen is a part of the hemidesmosome complex. Hemidesmosomes hold epithelial cells tightly against each other. They also anchor muscle fibers to the basal lamina.
Type IX Collagen
Type IX collagen is a component of hyaline cartilage. Hyaline cartilage is the stiffer variety of cartilage. It is found in articular cartilage on the ends of long bones and in the nasal septum.
Type X Collagen
Type X collagen is a member of the small leucine-rich proteoglycan protein family. It has been shown to be involved in the development of joint disease.
Collagen Types in Skin
The dermal layer of skin contains two main types of collagen: type I and type III. Type I collagen is the most common type of collagen in human skin. It is responsible for giving skin its color and texture. Type III collagen is less common but is still present in significant amounts. It gives skin strength and flexibility.
Collagen Types and Aging
As we age, our body produces less collagen. As a result, wrinkles begin to appear on the skin. In addition, some people have difficulty producing enough collagen because they do not produce enough vitamin C.
Ranking Factors
While ranking these collagen supplements, we took many factors into account. We factored in the grams of collagen a supplement provides per serving.
All the supplements mentioned on this list come in the form of a powder. We have not listed any collagen capsules. Most of the supplements mentioned are gluten-free, so they can be consumed by those who are allergic to gluten as well.
Company Standing
While ranking the best collagen supplements, we have only included those supplements that have been made in a hygienic facility by a manufacturer of repute. A shady collagen supplement can do you more harm than good.
Hence, while ranking these supplements, we have only included those that have the backing of reputable manufacturers that are known for their good quality products and manufactured in hygienic facilities.
Flavor And Texture Of The Supplement
Taking collagen powders every day could become a drag for some people if the drink has no flavors. At the same time, there are others who would prefer an unflavored drink. While ranking the best collagen peptides, we took into account the flavor and texture of the supplement and have tried to accommodate a variety of flavors in this list to suit every taste and palate.
Quality of Collagen
Every collagen protein is prepared differently. Some are bovine collagen peptides, while others are derived from fish and egg membranes. Peptides are in the form of small molecules that are quite easy for your body to absorb.
There are many supplements available on the market that give a similar amount of protein per serving, but they don't contain good-quality collagen.
We have only included those supplements that contain good-quality collagen.
The Types Of Collagen Used
There are different collagen types – I collagen, collagen type II, and III collagen type. The best marine collagen or any kind of collagen is hydrolyzed collagen, which is easily absorbed by the body.
There are other types of collagens that are good for you. While ranking these supplements, we took into account what types of collagens were contained in the supplement.
As long as the supplements contained multiple types of good quality collagens and were transparent about the ingredients, they found a place on this list.
Sources of Collagen
Each supplement is derived from a different source of collagen, and as we know, it is an animal protein. Some are collagen peptides, while some are hydrolyzed bovine collagen. The cheaper versions of collagen powders are derived from cattle, while the more expensive ones are derived from fish and are marine collagen peptides.
Some also use eggshell membranes. We believe that all sources are good sources; however, we expect the companies to be transparent about where they source their proteins from.
Claimed Benefits
Some collagen powders advertise their supplement as a miracle-cure formula and go overboard with the claims. We have refrained from including those on our list.
We have only listed those supplements that help improve skin elasticity but do not give exaggerated claims. We went through reviews of numerous supplements and analyzed each one of them before preparing this comprehensive list.
Complementary Ingredients Used
Most of these supplements only contain collagen, which is perfectly fine. But there are some supplements that contain hyaluronic acid, vitamin C, and even amino acids for your overall health and well-being.
Some of these complementary ingredients, for example, vitamin C have been seen to stimulate the production of collagen in our bodies.
Pricing
In our list of collagen supplements, we have not included collagen capsules, because most of the capsules were quite expensive and not transparent about their ingredients. The pricing of the supplement is an important factor.
If you are opting for an expensive supplement, are you getting more collagen per serving, or is it a high-quality protein? And if you are opting for a cheaper option, are you getting good quality, clean ingredients? It does not matter which supplement you opt for, you should be getting the worth of every penny you spend.
What Is The Scientific Evidence Behind The Working Of A Collagen Supplement?
Collagen is a protein that is found in your skin, hair, and nails. It is responsible for giving your skin its elasticity and strength and also helps in getting thicker hair. As you age, your body produces less collagen, which can lead to wrinkles and sagging skin.
Collagen supplements help to replenish the vital proteins in your body and can help to reduce the signs of aging and give your skin firmness.
There are many types of collagen, such as hydrolyzed collagen powder, collagens derived from grass-fed and pasture-raised cows, and chicken cartilage. Besides grass-fed cattle, collagen is also derived from the eggshell membrane and wild-caught fish.
There are a lot of research articles published on this protein. This 2015 study discovered that collagen was instrumental in preventing bone density loss and joint pain.
To prove the joint health benefits of collagen further, researchers in a separate study tested the effects of collagen on participants with knee osteoarthritis. Participants took a collagen product for 12 weeks, and at the end of the study, they showed significant improvements in pain and function. These results suggest that taking a collagen product can help to improve joint health and reduce the symptoms of osteoarthritis.
Research suggests that these supplements can help improve skin and hair texture and joint health.
FAQs
What is the difference between a collagen product and a protein powder?
A: A collagen product contains an extract of collagen, which is a protein that helps to build new tissue in your body. It’s often used as a dietary supplement for joint health or skin care. Protein powders are made from animal sources such as whey, milk, eggs, etc., and contain more than just collagen. They can also include other nutrients like vitamins, minerals, amino acids, creatine, and antioxidants.
Is it safe to use collagen supplements if I have arthritis?
A: Yes! Collagen supplements are generally considered safe for people with osteoarthritis, rheumatoid arthritis, and other forms of arthritis. However, you should always consult with your doctor before taking any supplements.
How do I know what type of collagen product is right for me?
A: There are many different types of collagen products available on the market today. Some are designed specifically for joint health, while others are meant to be used for general health and beauty purposes. The best way to determine which one is right for you is by reading reviews online. You may find that some brands work better than others, so it’s important to read about each brand before purchasing.
What foods should I avoid when using collagen products?
A: While there aren’t any specific foods that will cause problems when taking collagen products, they shouldn’t be taken at the same time as certain medications or supplements. For example, you shouldn’t take a vitamin B12 supplement along with a collagen product because they both affect how the body absorbs B12. Also, you shouldn't take a calcium supplement with a collagen product because it could interfere with absorption.
Are collagen products good for my hair?
A: Collagen supplements are great for improving hair quality and strength. Many women report seeing thicker, stronger strands after using them regularly. If you want to try them out, look for a product that includes peptides, which are naturally occurring proteins found in food that help to promote healthy hair growth.
Can I take collagen products during pregnancy?
A: Collagen supplements are not recommended for pregnant women. Although research shows that collagen can improve blood flow in the uterus, it has not been proven to be beneficial to fetal development.
Is collagen products safe for children?
A: Collagen supplements are safe for children under 18 years old. Children who are allergic to shellfish or nuts might experience some gastrointestinal discomfort after eating collagen products, but this usually goes away within 24 hours.
Can I take collagen products with prescription medication?
A: Collagen supplements can be safely combined with most prescription drugs. However, it's important to check with your doctor first before combining them.
Do collagen products work?
A: Collagen supplements are very effective in helping to reduce pain and inflammation associated with arthritis. Research suggests that they may even prevent future joint damage. In addition, they may help to improve muscle mass and bone density.
Do collagen products have side effects?
A: Collagen supplements are generally considered safe for use, although you should always talk to your doctor if you're concerned about possible side effects. Some common side effects include indigestion, stomach upset, gas, diarrhea, and nausea.
How do I know if my collagen product works?
A: It takes several weeks to see results from collagen supplementation. To get the full benefits, you'll need to continue using the supplement for 6-8 months.
Does collagen work for everyone?
A: Collagen supplements are extremely helpful for people suffering from arthritis. They also seem to help those who suffer from other conditions such as osteoporosis and poor skin health. However, they don't appear to benefit everyone.
What is the best collagen supplement?
A: The best collagen product is one that contains high levels of active ingredients. Look for a supplement that includes hydrolyzed gelatin, glucosamine, chondroitin, MSM (methylsulfonylmethane), and vitamins C and E. These ingredients all work together to provide maximum support for joints and connective tissue.
Final Word
As we have found out that there are many different types of collagen products, including bovine collagen and marine collagen. In this review article, we have reviewed different types of collagens and collagen peptides.
In our opinion, these supplements are safe to consume because they combine ancient nutrition with modern research to give our bodies the right amount of protein for their elasticity. However, if you are pregnant or are taking medicines for any chronic ailment, you should take professional medical advice from any of the licensed healthcare professionals before starting these supplements.